After a troublesome year, Michael Sam has announced that he's stepping down from football. The defensive end broke the news to his fans on Twitter Friday night (Aug. 14), citing his tumultuous experiences and mental health as the reasons for his departure. Sam plans to concentrate on some personal issues before making his way back onto the field.

"The last 12 months have been very difficult for me, to the point where I became concerned with my mental health. Because of this I am going to step away from the game at this time," Sam said. "I thank the Alouettes for this opportunity and hope to be back on the field soon. Thank you all for your understanding and support."

Sam was the first openly gay player to be drafted to the NFL. The 25-year-old began his football career with the St. Louis Rams after being chosen in round seven of the 2014 NFL Draft. Sam was later cut from the Rams and spent partial time with the Dallas Cowboys practice squad before being released from the team in October of last year. He ultimately signed a two-year contract with the CFL's Montreal Alouettes earlier this spring.

On June 12, he asked to leave the Montreal training camp for personal reasons without releasing details of the underlying cause. Sam played in one game for the Alouettes, sitting out the first five, but failed to record a single tackle.

"A lot of things happened and unfolded. That's not to be discussed. We're putting that behind us," said Montreal Alouettes' head coach, Tom Higgins.

The Alouettes confirmed in a release that Sam has officially left the team for "personal reasons" and will be added to the team's suspended list. According to a released statement obtained by E! News, the team respects Sam's decision and are happily willing to offer all the time and support he needs.

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